A technique to get out of Depression..AFFIRMATION

To all those people who are feeling depressed at regular intervals of time,or who are in depression...Here is a small technique to get out of tat depressed situations... This is my personal feeling cozz i daily say this to myself when ever i feel depressed..Hope it will be helpful to you also :D






This post is just to guide u in the suitable path just to have a better day,a colorful week,a sweetened month,a wonderful year and an awesome life...Correct ga follow ayite you can have a better future…..Its regarding the AFFIRMATION that one has to take as an oath everyday morning..

According to Ralph Waldo Emerson who has accurately said that "One of the illusions of life is that the present hour is not the critical, decisive hour. Write it on your heart that every day is the best day of the year." We can observe that TODAY is always an important day. That problem you solve, that decision you make, that time you enjoy can shape your whole life. The way you and I ap¬proach today, and each day, is crucial. Our lives are built by a series of days like today.





I discovered an affirmation that can help in living each day fully:


1. Today I will live through the next 24 hours and not try to tackle all of life's problems at once.
2. Today I will improve myself, body, mind and spirit.
3. Today I will refuse to spend time worrying about what might happen if...
4. Today I will not imagine what I would do if things were different. They are not dif¬ferent. I will do my best with what material I have.
5. Today I will find the grace to let go of resentments of others and self-condemnation over past mistakes.
6. Today I will not try to change, or improve, anybody but me.
7. Today I will act toward others as though this will be my last day on earth.
8. Today I will be unafraid. I will enjoy what is beauti¬ful, and I will be¬lieve that as I give to the world, the world will give to me.

Whether these are the best of times or the worst of times, these are the only times we've got.. Live each day fully and you will look back on a life that made a difference.
Please let me know the feedback regarding this article..!
Keep rocking,
Regards and With lots of Love,
SriRam Mallik.